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Showing posts with the label confidence

Can confidence be acquired?

You are more likely to see starlight over Hong Kong than meet to a natural public speaker.. When we try to see the stars, we are competing with light from buildings, cars and even fireworks. When you try to present, you are competing with years of fear, the belief that you are not really a presenter and even against people you perceive to be "good speakers" So what do you do? If you want to see the stars, you need to block out other light sources. If you want to be a good public speaker, you need to silence the distractions. So to tackle them in turn... 1: The fear. Read back in this blog to find ways of removing the physical effects of nerves. 2: not really a presenter? Record your speech, play it back,listen to it critically and work on the areas you aren't happy with. Play it again, not bad eh? Remember that feeling. 3: Good speakers? Learn from them. You don't leave the house every day expecting a battle do you? You can copy ideas, listen to techniques and even a

Treat your voice with respect!

Think about it; if you are playing a violin, or a flute, or even the kettle drums, you warm up your instrument before a concert. Maybe you'll play a couple of practice notes or run through a couple of scales? And yet, when speaking in public, the majority of people walk on to the platform and expect their voice to be in full working order. Wrong.. wrong.. wrong. So what do you do to warm up? 1: Go somewhere quiet and (if you are self conscious as most of us are) somewhere private. 2: Shake out your legs, your arms, your shoulders and finally your head. Don't hold back! Get rid of all the tension. 3: Take a few deep breaths making sure that you are breathing from the diaphragm (hold your hand on your tummy to ensure that this is happening) 4: Release your breath slowly whilst running through the vowels. Open your mouth as widely as possibly and really stretch out your face. Repeat this a few times. 5: Read the first few lines of your speech or poem. Over exagerate. You are all s